Week 3 - Gynaecological Health

18th Aug, 2020

How to relieve menstrual cramps naturally?

Master Ruth Lee,
Balance Health

Ruth Lee, registered TCM practitioner, talks about how to relieve menstrual pain naturally with herbal drinks and acupressure. 

18th Aug, 2020

My Healthy Vagina

Dr. Zara Chan

Dr. Zara Chan, specialist in Obstetrics and Gynaecology, talks about how to care for your vagina. 

18th Aug, 2020

Know your symptoms: Endometriosis

Riva Hiranand

In this How-To, Riva Hiranand offers some tips to help improve and manage painful periods. Riva has endometriosis, and has used these practices to help manage her symptoms.

26th Aug, 2020

Understanding cervical screening tests

Karen Leung Foundation

Many women have heard about cervical cancer screening, but not all of them understand why it is a prevention method and how to choose between the different tests available. The KLF has invited Sandy Li, a certified cytologist, to guide us through some of these questions.

26th Aug, 2020

A new option HPV self-sampling test

Karen Leung Foundation

The uptake rate for cervical cancer screening in Hong Kong is low, similar to other countries. Thus healthcare professionals are searching for an alternative approach of screening tests, which can increase the screening uptake rate. One of the possible approaches is the self-sampling test. So what is it? We have invited Dr. Brian Chung, a General Practitioner who focuses on preventative care, to give us more details and educate us.